30 Festubert Blvd S-117
CFB Petawawa ON
K8H 2X3
Phone 613-687-2932
Women For Weights
You know it’s a great way to increase your metabolism and protect your bone mass, but you’re unsure of what to do in the weight room – this class is for you. Learn the proper techniques for using the various training options at DDH’s weight room in a group format. CAC $60 or Non CAC $85 plus HST for the 4 classes at 2 hours each.
Introduction to Cross Fit
Starts May 27th
Pre-registration required
Find out what it’s all about – an introduction to the style of X Fit, learn correct technique and execution in a non-threatening environment, find out the facts as to why it works so well. CAC $20 or Non CAC $30 plus HST.
All classes/courses are subject to change without notice. Minimum numbers may apply.