Our office is located in the field house at Dundonald Hall. 
Our address is:
Dundonald Hall Building P-118, 57 Festubert Blvd
Petawawa, Ontario K8H 2X3
Phone (613) 687-5511 ext 4685
Fax (613) 588-4701

THIS PREVENTION PROGRAM IS FOR THE NON VIOLENT
CF POPULATION.

IF YOU HAVE BEEN CHARGED OR COURT MANDATED TO TAKE AN ANGER MANAGEMENT PROGRAM PLEASE CONTACT MENTAL HEALTH AT LOCAL 4600.

Managing Angry Moments  
2

This program is designed to increase personal performance by assisting participants to deal with anger generating situations in an emotionally non-reactive way. Offered over the two day period.

Topics covered include: 
* Understanding Anger
* Anger, Stress, and Mental Fitness
* Trigger Thoughts, Coping Thoughts and Strategies
* Reframing Thinking Errors
* Managing Anger Through Forgiveness
* Maintaining Positive Changes
* Assertive Communication: Resolving Conflict While Managing 
   Anger
 

This is not a treatment program.

 Contact local 4685

Social Wellness
National Link