The aim of the PST is to validate the a candidate’s ability to successfully traverse in water in order to safely and competently execute reconnaissance tasks on the ARP course.
Entire test is performed without the aid of a floatation device. Candidate must swim from shallow end to deep end without touching sides or bottom of pool, in combats, combat boots, tactical vest (no additional weight) and weapon. Weapon sling is permitted. Candidate must swim in a tactical position, while maintaining direct observation with opposite end of pool. Once at deep end, by direction of staff, candidate will push off from edge and drop weapon to the bottom. On staff command, candidate will submerge and retrieve weapon. Candidate must show proficiency in both tasks without displaying any fear and/or panic of the water. Once test has started, candidate cannot start over.
Failure to complete either task of the PST on the first attempt will result in a re-test after a 10 minute rest period. Failure to complete the re-test will result in RTU.
To book a class or test, please contact your Unit's Ops & Trg cell, and have your Ops and Trg contact Rebecca Olstad at ext 7129 or EMAIL.
Dundonald Front Desk and Information 687-4500, or 687-5511 ext 7114.
Points to keep in mind prior to testing
No smoking, large meals or beverages with caffeine 2 hours prior to testing
No vigorous exercise or alcohol 6 hours prior to testing
Wear PT dress with good running shoes
Medical Chits
Obtain a medical chit from your MO to indicate you are fit for testing if:
You have Asthma
Blood pressure over 140/90
Heart rate over 100 beats per minute
If you would answer yes to any of the health questions on the D 279.