To book a class or test, please contact your Unit's Ops & Trg cell, and have your Ops and Trg contact Rebecca Olstad at ext 7129 or EMAIL.
Dundonald Front Desk and Information 687-4500, or 687-5511 ext 7114.
Points to keep in mind prior to testing:
- No smoking, large meals or beverages with caffeine 2 hours prior to testing
- No vigorous exercise or alcohol 6 hours prior to testing
- Wear PT dress with good running shoes
- Medical Chits
- Obtain a medical chit from your MO to indicate you are fit for testing if:
You have Asthma
Blood pressure over 140/90
Heart rate over 100 beats per minute
If you would answer yes to any of the health questions on the D 279.